Now we will use hypnotherapy approach in weight loss programs. If you’ve seen on the TV show Biggest looser you can see that the problem of overweight or obesity was quite disturbing because besides not attractive in terms of appearance, obesity tends susceptible to disease, e.g. coronary heart disease, diabetes, etc. In addition, the distribution of blood to the body tissues become disrupted due to the enlarged body. So that automatically increases the blood supply and cardiac performance was disturbing.

Whether obesity is a genetic factor?

Maybe you’ve seen a family that obese all, as if obesity is a “hereditary disease”. Genes are suspected as factors causing obesity. But its influence is very small, namely only 30%. Obesity is caused by diet and lifestyle. If there is a whole family of fat, it is because all members have the eating and activity patterns that are similar. We all already know that children tend to imitate behavior of their parents.

If it was not genetic, what actually causes obesity?

I will explain in simple language. So actually, people get fat is because of too much food (mostly nutritional intake) and physical inactivity.

In other words, income greater than expenditures, so that excess nutrients deposited in the form of fat in the body. Unfortunately, overweight people who never use these savings, but instead continued to increase savings by more and more meals each day. Activity and employment are also influential.

In addition, the conditions are too full, the body has a lazy tendency to activity, other than that the body is overweight because the heart pumps blood is too heavy due to increased volume of the body, the body becomes tired easily. In the end most of the effort to lose weight in a way most sports ending in the middle of the road.

Handling Method with Therapeutic ..

For the script when you do hypnotise, use Neo Eriksonian Method:

2. Eliminate Stress And Add Self-Confidence

Many people feel stress and lack of confidence due to your excessive weight. Obesity often carry side-effects of no confidence, stress and despair because it always failed in an effort to streamline the body. Even worse if the obesity experienced by adolescents. Difficulty of getting a girlfriend can cause a sense of inferiority and worthlessness. People who are overweight are also often feel angry at themselves because I could not resist your appetite. On the one hand he wants to trim. On the other hand, he could not control her weight. Eventually he became frustrated and depressed.

So put in a suggestion to get “positive self-concept, releasing all stress, become more optimistic, and remain confident regardless of body shape. A lot of people out there who are more obese, but they are confident, feeling quite happy and enjoy life. Reassure the suyet that they too can be like that.

3. Diet And Nutrition Program

All participants Hypnotherapy for Slimming is not taught to leave certain types of food. They were allowed to eat anything until full.

My advice Hypnotherapy will help suyet to suggestion “patterns and instill new habits such as naturally slim people. That may eat at will, provided the amount is not excessive.”

4. Treating Food Addiction, Hungry Eyes and Emotional eating

Hungry eyes mean, we’re not really hungry, but because we are near the delicious food or we see there is delicious food, then our mouths to feel the food. The urge was so strong as to feel that you’re hungry.

Food addiction are always encouraged to eat certain foods every day, even every moment. For example, people who are addicted to chocolate brown always provide and carry him wherever he goes, and feel cannot live without chocolate.

Emotional eating is the urge to eat or hunger that arises because of unresolved emotional problems. People who experience emotional eating meals as a way to make an outlet of anger, resentment, disappointment, fear, anxiety, low self-esteem, feeling worthless, stress, depression, or other negative emotions. What characteristics of people who have emotional eating? Its main characteristic is that when emotions are not stable she sought an outlet by way of eating more than usual.

Both hungry eyes, emotional eating, and food addiction is a “mind program” that is embedded in the subconscious mind. When he is embedded in the subconscious mind, it is almost impossible to fight with determination only. How many people have ever set determination to reduce the amount of food, then his resolve faded in the middle of the road?

Therefore, in conditions Trance we should treat “negative programs” in mind .. suyet for weight loss programs can be successful.

After the body suyet achieve ideal body weight, then automatically suyet subconscious mind will tell all their body functions to maintain ideal weight. They are unconsciously trying to maintain ideal weight page.