Applebees healthy choices – low-calorie menu

The obsession with consumer counting calories and dieting have them tossing and turning in bed at night, wondering if they consumed more of their diet allows. Applebee calories menu is designed in collaboration with Weight Watchers to Dieter fears. The low-calorie menu Applebees not only gives a description of the ingredients that go into making a special dish, it also provides the number of calories per serving. A brief on some of the menu items:

For the first course of appetizers, if you really hungry, you can ask the Tortilla Chicken Melt Weight Watchers. It is made with low fat cheese and vegetables fried in a tortilla made from wheat flour. The dressing is fresh from the farm to zero-fat cilantro in a salsa on the side. The Calorie Counter and Weight Watcher points for this item is 480 and 10 respectively. If you need a soup to go with your cocktail, onion soup au gratin for those with a calorie count of 210 and four Weight Watcher points.

Applebee menus also provide nutritional value. If you choose instead of lettuce, grilled shrimp skewer salad is better to just 210 calories and 4 WW points. This is a salad with vinaigrette dressing with lemon and herbs made up of shrimp skewered with a mixture of fresh vegetables. This item is considered one of the lightest objects calorie conscious person.

For children, special menu also gives the child the amount of calories and the breakdown of carbohydrates and fats, such as Applebee other menus. Skip the fries and apple sauce and celery to steam broccoli for your child. That will save 400 calories. Go to a low-fat dressing to dip. Replace with fries or a salad or some vegetables for a healthy diet.

You have choices with low-calorie menu for lunch and Applebees. You can order a chicken sandwich with Italian Portobello give WW 7 points and 360 calories. For dessert, we recommend you go to the layer chocolate raspberry cake. It’s a chocolate cake with raspberry sauce and sprinkled with a little powdered sugar.

Some tips for the most demanding customers calorie conscious:

Applebee menu has plenty of choice entry with Weight Watchers points are scored.

If you need a steak, go for the steak and portobello. This is a filet of beef grilled over the flame and served with a sauce and portobello mushrooms and steamed vegetables and potatoes with herbs on the side. Calories: 330; WW Points: 7

Skip Riblet Basket and french fries and Steak Fajitas with flour tortillas, if you watch your weight. They come with 1500 calories and 1530, respectively. So skip the apple pie with ice cream Sizzling, which 763 calories!

To increase your Weight Watcher points, going online and clicking a selection in the Applebee’s website. You will find all the items listed where you have WW points. Not only will you be richer earn points WW, you will also be a lot leaner to make the right choice of Applebee menu.

Adapted from www.applebees-menu.com

See larger image Top Secret Restaurant Recipes: Creating Kitchen Clones from America's Favorite Restaurant Chains (Paperback) By (author) Todd Wilbur List Price: $15.00 USD New From: $2.95 In Stock Used from: $0.01 In Stock Release date June 1, 1997.